Australian Red Whole Lentil 500g
per 500g
$3.05
In stock
In stock
These are a year-round pantry staple, essential for rounding out salads during hot weather and hearty soups in the winter months. Regardless of the season, their quick-cooking, no-soak-required nature makes them ideal for healthy weeknight meals.
Red lentils are currently all the rage as an anti-aging superfood. Covered by a brown seed coat, it is only when they are split or de-hulled that the bright red colour is revealed.
Lentils were a staple in the diet of ancient Persians, who consumed lentils daily in the form of a stew poured over rice.
How Much? 1 Cup ~ 180g
Ingredients: Red Lentil
Origin: Australian
Storage: Store in a cool dry area away from direct sunlight
Nutritional Information: Per 100g
| Energy | 1410kJ |
| Protein | 28.1g |
| Fat – Total | 0.9g |
| Fat – Saturated | 0.1g |
| Carbohydrate – Total | 57.1g |
| Carbohydrate – Sugars | 5.4g |
| Sodium | 10mg |
