Australian Red Whole Lentil 500g
These are a year-round pantry staple, essential for rounding out salads during hot weather and hearty soups in the winter months. Regardless of the season, their quick-cooking, no-soak-required nature makes them ideal for healthy weeknight meals.
Red lentils are currently all the rage as an anti-aging superfood. Covered by a brown seed coat, it is only when they are split or de-hulled that the bright red colour is revealed.
Lentils were a staple in the diet of ancient Persians, who consumed lentils daily in the form of a stew poured over rice.
How Much? 1 Cup ~ 180g
Ingredients: Red Lentil
Storage: Store in a cool dry area away from direct sunlight
Nutritional Information: Per 100g
|Fat – Total||0.9g|
|Fat – Saturated||0.1g|
|Carbohydrate – Total||57.1g|
|Carbohydrate – Sugars||5.4g|