Australian Red Whole Lentil 500g

per 500g


In stock


In stock

These are a year-round pantry staple, essential for rounding out salads during hot weather and hearty soups in the winter months. Regardless of the season, their quick-cooking, no-soak-required nature makes them ideal for healthy weeknight meals.

Red lentils are currently all the rage as an anti-aging superfood. Covered by a brown seed coat, it is only when they are split or de-hulled that the bright red colour is revealed.

Lentils were a staple in the diet of ancient Persians, who consumed lentils daily in the form of a stew poured over rice.

How Much? 1 Cup ~ 180g

Ingredients: Red Lentil

Origin: Australian

Storage: Store in a cool dry area away from direct sunlight

Nutritional Information: Per 100g

Energy 1410kJ
Protein 28.1g
Fat – Total 0.9g
Fat – Saturated 0.1g
Carbohydrate – Total 57.1g
Carbohydrate – Sugars 5.4g
Sodium 10mg

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