Australian Split Red Lentil 100g

100g

$0.55

In stock

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In stock

Lentils are an excellent source of B vitamins, iron, magnesium, potassium and zinc. They’re also a great source of plant-based protein and fibre. They cook faster than the whole variety, and when cooked, form a lovely puree. The split variety is more suited to making dhal and soup.

How Much: 1 Cup ~ 180g

Ingredients: Red Lentil

Origin: Australia

Storage: Store dried lentils in an airtight container in the cupboard or in a cool dry place for up to one year.

Nutritional Information: Per 100g

Energy 1395kJ
Protein 23.36g
Fat – Total 0.8g
Fat – Saturated 0.2g
Carbohydrate – Total 60.3g
Carbohydrate – Sugars 2.2g
Sodium 16mg
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