Organic Australian Hulled Millet 500g
Four Leaf Milling in South Australia. This nutritious ancient grain can be substituted for rice or quinoa in savoury or sweet dishes. A highly versatile grain with a distinctive flavour, it can be cooked, roasted or mashed.
The millet seed is hulled, meaning the outer white husk is removed. It is an alkaline grain and very easy to digest. Suitable for porridge, casseroles, stuffings, side dishes, salads, soups and gluten-free recipes.
How Much? 500g ~ 2.5 cups
Cooking Instructions: Cook 1 cup hulled millet in 3 cups water for 25-30 minutes to yield approx 3 cups.
Ingredients: Certified Organic Hulled Millet
Storage: Store somewhere cool, dark, dry and airtight to keep it fresh.
Origin: South Australia
Nutritional Information: Per 100g
|Fat – Total||4.2g|
|Fat – Saturated||<1.0g|
|Carbohydrate – Total||63.3g|
|Carbohydrate – Sugars||<1.0g|