They’re delicious, nutrient-packed powerhouses that make for an ideal snack, condiment, or ingredient in your favourite recipes.
Pecans provide phytonutrients, plant-based compounds that have powerful antioxidant benefits. They’re also a good source of the mineral zinc, crucial for immune-cell development and function.
How Much: 1 Cup ~ 100g
Storage: Keep refrigerated before and after opening to ensure long-lasting freshness
Nutritional Information: Per 100g
|Fat – Total||71.9g|
|Fat – Saturated||6.2g|
|Carbohydrate – Total||13.9g|
|Carbohydrate – Sugars||4g|